Join any class. No booking required!
Subscribe and receive one Zoom link for every class.
The Steady classes (slower pace, more explanation and support) are marked in the calendar in blue.
The Speedy classes (faster pace, mixed abilities and more challenge) are marked in the calendar in green.
A tip: refresh your TugaHIIT webpage daily to see the latest class times. You can also check TugaHIIT’s social media stories for daily updates.
Next National and/or Local Holiday and no classes:
1st and 8th of December
Not sure which class is right for you? Just contact me.
Mon
Tue
Wed
Thu
Fri
07:00
07:45 – 08:15
07:45 – 08:15
07:45 – 08:15
08:00
08:15 – 08:45
08:15 – 08:45
09:00
09:00 – 09:30
09:45 – 10:15
09:45 – 10:15
09:15 – 09:45
09:30 – 10:00
09:00 – 09:30
09:45 – 10:15
10:00
10:30 – 11:00
10:00 – 10:30
10:15 – 10:45
11:00
11:45 – 12:15
12:00
12:30 – 13:00
12:15 – 12:45
12:00 – 12:30
12:45 – 13:15
13:00
13:15 – 13:45
13:00 – 13:30
13:00 – 13:30
13:45 – 14:15
14:00
14:15 – 14:45
15:00
15:30 – 16:00
15:00 – 15:30
15:45 – 16:15
15:00 – 15:30
15:45 – 16:15
15:00 – 15:30
15:45 – 16:15
16:00
16:15 – 16:45
16:30 – 17:00
16:00 – 16:30
16:45 – 17:15
16:30 – 17:00
17:00
17:00 – 17:30
17:30 – 18:00
18:00
18:00 – 18:30
19:00
20:00
Want to add calendar to yours?
Google Calendar Link
iCal (Mac/iPhone) Link
Full Timetable
Tuesday 27th of October 2026
Wednesday 28th of October 2026
Thursday 29th of October 2026
Friday 30th of October 2026
O que tens a perder?
That’s Portuguese for what have you got to lose? Answer is nothing. Don’t like it get your money back.
